Mike’s Mental Game for Running
Keep going…..keep going…..keep going….. Running long distances requires you to be physically strong. But being mentally strong is just as important. You need to …
View Article5 Post Running Tips by Mike Ehredt
Just got done with a run? Simple heading straight for the shower is not the best thing for your body. Follow these 5 tips …
View Article8 Days until the Ultimate Run, Project America Run
In seven days, Mike Ehredt will begin his 2,100 mile journey for “Project Run America” Part 2. Today begins the one week countdown celebrating …
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